Nature

Keeping germs under control is a key part of steering clear of colds, the flu, and other illnesses. But cleaning...

To keep your home clean, you need to think in germ terms. Sometimes a general cleaning with a milder product...

Photo Credit: iStock / Getty Images Plus / Getty ImagesSOURCES:Nancy Simcox, assistant teaching professor and director of continuing education programs,...

Whether you're a seasoned athlete, a weekend warrior, or totally laid-back when it comes to exercise, knowing how to protect...

Teenagers know how to push their parents' buttons. Instinctively, they come with an arsenal of tools to get what they...

When you think about improving your heart health, food and exercise may come to mind. Sleep is just as crucial...

If your sleep life tends to not be great and you find yourself dreading bedtime, it’s time to flip the...

By Laura Wells, as told to Rachel Reiff EllisWhen I was diagnosed with MS at 39, I would say my...

If you have multiple sclerosis (MS), you may look completely fine to your loved ones and colleagues.Meanwhile, your vision may...

If someone you care about has ADHD, you might have noticed them acting in certain ways that upset you, other...